Myofascial release · Scottsdale, Arizona
Gentle, sustained myofascial release for chronic pain, tight hips and shoulders, and the tension you have carried for years. One therapist, one quiet room, by appointment only.
The River Method
Like a river that flows around rocks instead of pushing against them, Ana holds the muscle gently away from the bone and waits for the fascia to let go. No bruising, no bracing. Just a body that moves easier when you stand up.
01
Every session starts with where it hurts and how you want to feel.
02
Gentle, sustained pressure. Nothing forced.
03
The fascia softens and lets go of the knot on its own time.
04
You leave lighter, looser, and moving like yourself again.
Why Ana does this work
In 2004, after neck surgery, Ana went through a long road of recovery. She tried light pressure, hard pressure and deep pressure on her own shoulder, and kept ending up bruised.
So she listened instead. Little by little she learned to hold the muscle away from the bone in a way that felt relaxing, not punishing. That became FasciaFlow, and it is the heart of her work today.
Ana Lopez, Licensed Massage Therapist
What Ana offers
Ana's signature
Gentle, sustained pressure that releases restrictions in the fascia, improves mobility and brings your body back into flow.
Customized sessions that target your specific needs to relieve pain, reduce stress and restore balance.
Focused work to release chronic tension, knots and muscle restrictions for lasting relief.
Relieves tension in the jaw, neck and temples. Eases headaches and pressure in and around the ear.
Supports your body's natural detox process and helps reduce swelling.
Assisted stretching to improve flexibility, range of motion and body awareness.
Soothing techniques that calm the nervous system and promote deep relaxation.
Book by length. Ana tailors every session to what your body needs that day.
60 minutes
$120
A focused session for one or two problem areas.
Best value
90 minutes
$145
Time to work the whole chain, hips to shoulders.
2 hours
$230
The deep reset for long-held tension.
In her clients' own words.
★★★★★
When I first met her a year ago, I was in constant pain and honestly thought I was a hopeless case... Her fascia technique has been life changing... Thanks to her, I feel like I have my life back.
★★★★★
Ana took time to find out what my pain issues were and immediately had a plan. Finally someone who understands pain that is difficult to explain.
★★★★★
I experience many neck and arm aches and stiffness due to my line of work and she immediately knew how to address my concerns. Her touch is simply like none other. I felt instant relief.
★★★★★
There are not enough words to describe what an incredible experience it is to have Ana work on your aches and pains. Ana has an intuitive ability to be able to read your needs.
★★★★★
Greatest massage I ever had. Ana's place is very clean, smells great and her massage table is heated and her gel mattress is super comfy.
Who Ana helps
Visit and contact
Hours
Monday to Saturday, 9 am to 5 pm
Sunday closed · By appointment only
